Massage / Soft Tissue Treatment

Throughout our lives we cause little uncontrolled microtraumas to our muscles when performing things incorrectly or when our muscles are not warmed up properly. These traumas are not typically felt right away.  In fact it often takes years to feel the buildup of scar tissue that forms from the trauma. Soft tissue treatment like deep massage, myofascial release, and trigger point  can help break down these adhesions providing relief.